As you know the course for this years Firefighters Duathlon has changed. There will be a Sunday morning ride on 26th January to ride the new course and see what its like. We will transport bikes there in Vans (leaving Tameside at circa 8.00am) and then do a couple of laps of the course before returning.
Probably be back for lunchtime.
Post on the forum or contact Sean or Ian Howarth if you are interested in coming along.
Dominic has given yet more of his time and we now proudly own a Team Tri Guru Twitter account !
For those who don't use it Twitter really is a great way of us sending quick updates to each other - so as Sarnie so succintly puts it GET WITH IT !!!! (that's you Lyonsy !!)
Christened my new train trainers tonight with 10 1/2 mile run with Rothy (forest gump ) and ran in a pile of dog poo at mile eight got wet through but it's in THEBANK !!
