From 5 January 2015 Tri Guru are training in the Active Tameside Tri sessions
You don't have to join Active Tameside to participate in the sessions but they can be booked in advance by Active Tameside members so they may be full when you turn up if you are not a member.
- Monday at Dukinfield 19:30 - 20:45
- Wednesday Copley 20:30 - 21:30
- Friday Copley 19:00 - 20:00
- Wednesday Copley 18:00 - 20:00
- Tuesday Copley 19:30 - 20:15
- Thursday Copley 19:30 - 20:15
- Tuesday Copley 20:30 - 21:00
- Thursday Copley 20:30 - 21:00
The swim sessions will be run by our new coach Kath Thomas supported by Martin Cain and Sean Ofsarnie.
Spin sessions will be run by Active staff but there is the potential for more sessions if there is a demand for it, you can also turn up to any of the other spin sessions.
The core strength sessions will be run by ex Liverpool FC strength and conditioning coach Julian Monk who works for Active Tameside.